Lifeline provides a 24/7 helpline for crisis support and suicide prevention on 13 11 14.
Lifeline can also be contacted via text message on 0477 13 11 14 between 6pm - 12am (AEST). There is a online chat option via their website, which is available between 7pm - midnight (AEST) seven days a week.
Lifeline offer information and fact sheet resources via their website.
Last updated 17 December, 2019